Over the last year working with several clients, I gained some insight into how they viewed emotional behavior. One hundred percent could identify an angry outburst as an emotional reaction. However, it was difficult for them to identify reactions based on other negative emotions. … Continue readingCan You Recognize When You Are Reacting Emotionally?
Nearly two decades ago, I learned a valuable lesson during the funeral for my best friend’s husband, Curtis. The eulogy was delivered by Kirbyjon Caldwell, founder and pastor of Windsor Village United Methodist Church, in Houston Texas . Curtis had become a family therapist after … Continue readingSomeone Make You Angry? Look for the Hook in You.